{"id":4960,"date":"2024-08-28T16:37:11","date_gmt":"2024-08-28T14:37:11","guid":{"rendered":"https:\/\/nadabrahma.be\/?page_id=4960"},"modified":"2024-08-28T16:40:14","modified_gmt":"2024-08-28T14:40:14","slug":"yoga-at-work","status":"publish","type":"page","link":"https:\/\/nadabrahma.be\/en\/yoga-at-work","title":{"rendered":"Yoga at work"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row enable_grid_lines=&#8221;&#8221;][vc_column]\n\t\t\t<!-- START Slider Entreprise REVOLUTION SLIDER 6.6.20 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_23_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_23_1\" style=\"\" data-version=\"6.6.20\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-64\" data-title=\"Slide\" data-in=\"o:1;x:100%;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/nadabrahma.be\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"banner-yoga-entreprise-01\" width=\"1920\" height=\"800\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/nadabrahma.be\/wp-content\/uploads\/2020\/10\/banner-yoga-entreprise-01.jpg\" data-bg=\"p:center top;\" data-parallax=\"off\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-23-slide-64-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(0, 0, 0, 0.77)||rgba(0, 0, 0, 0.79)||rgba(0, 0, 0, 0.84)||#29282d\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:311px,349px,67px,15px;y:t,m,m,b;yo:234px,-17px,48px,25px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:90,90,90,80;l:70;fw:600;a:inherit,inherit,center,center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:937px,681px,489px,270px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:50px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:circ.out;st:600;sp:500;sR:600;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:1900;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:'Teko';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Yoga at work \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-23-slide-64-layer-8\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:542px,140px,-100px,-150px;y:m;yo:-26px,10px,20px,0;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:741px,520px,500px,400px;h:741px,520px,500px,400px;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"t,t,t,f\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"sX:0.9;sY:0.9;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:circ.out;st:800;sp:700;sR:800;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:1500;\"\n\t\t\t\t\t\t\t\tdata-loop_0=\"rZ:-360;oX:50;oY:50;\"\n\t\t\t\t\t\t\t\tdata-loop_999=\"rZ:360;sp:1000000;yym:t;yys:t;yyf:t;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/nadabrahma.be\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"a\" class=\"tp-rs-img rs-lazyload\" width=\"741\" height=\"741\" data-lazyload=\"\/\/nadabrahma.be\/wp-content\/uploads\/2018\/02\/h4-slider-img-2.png\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_23_1',rl:[1240,1024,778,480],el:[600,550,550,400],gw:[1300,1100,600,300],gh:[600,550,550,400],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider231\"]!==undefined) {window.RS_MODULES.modules[\"revslider231\"].once = false;window.revapi23 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n[\/vc_column][\/vc_row][vc_row enable_grid_lines=&#8221;&#8221; css=&#8221;.vc_custom_1603374714963{padding-bottom: 60px !important;}&#8221;][vc_column offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;]<div class=\"qodef-elements-holder   qodef-two-columns  qodef-responsive-mode-768 \" ><div class=\"qodef-eh-item     \"  data-item-class=\"qodef-eh-custom-2380\" data-1280-1600=\"25% 0% 0% 40%\" data-1024-1280=\"25% 0% 0% 40%\" data-768-1024=\"25% 0% 0% 35%\" data-680-768=\"198px 25% 0%\" data-680=\"198px 5% 0%\">\n\t<div class=\"qodef-eh-item-inner\">\n\t\t<div class=\"qodef-eh-item-content qodef-eh-custom-2380\" style=\"padding: 15% 3% 0% 53%\">\n\t\t\t<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tConcept<br \/>\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px\">\n            Concept            <\/h4>\n        \t\t\t<\/div>\n<\/div>[vc_wp_text]<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #333333;\">In today&#8217;s professional world, we spend more and more time sitting in front of a computer screen, sometimes for several hours at a stretch. Work overload, increasingly long hours, and the pressure related to individual productivity contribute to mental stress, which often also manifests as physical problems; our bodies suffer from this increasingly sedentary lifestyle. Moreover, we have less and less time to relax and engage in any form of physical activity.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #333333;\">Yoga is now recognized as a powerful method for relaxing both the body and the mind. Through regular practice, the body can regain greater mobility, and mental stress can be managed much more effectively.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #333333;\">I therefore offer companies the option to have weekly on-site sessions of one hour.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #333333;\">A meeting room where yoga mats can be laid out is sufficient, and the classes are suitable for all levels. Sessions can take place early in the morning, before the workday begins, during the lunch break, or even at the end of the day.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #333333;\">Please send me a message for more information.<\/span><\/p>\n<p>[\/vc_wp_text][vc_empty_space height=&#8221;22px&#8221;]<a itemprop=\"url\" href=\"https:\/\/nadabrahma.be\/en\/contact\" target=\"_self\" style=\"color: #ffffff;background-color: #a38725\" class=\"qodef-btn qodef-btn-medium qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Contact me<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"qodef-eh-item  qodef-vertical-alignment-top   \"  data-item-class=\"qodef-eh-custom-8151\" data-1280-1600=\"158px 15% 0px 0%\" data-1024-1280=\"160px 15% 0px 0%\" data-768-1024=\"166px 8% 0px 0%\" data-680-768=\"33px 15% 0px 10%\" data-680=\"53px 0% 0px\">\n\t<div class=\"qodef-eh-item-inner\">\n\t\t<div class=\"qodef-eh-item-content qodef-eh-custom-8151\" style=\"padding: 150px 0px 0px\">\n\t\t\t<div class=\"qodef-single-image-holder   \">\n    <div class=\"qodef-si-inner\" >\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/nadabrahma.be\/wp-content\/uploads\/2020\/10\/yoga-entreprise-01.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>                        <\/div>\n<\/div>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221;][vc_column offset=&#8221;vc_hidden-lg vc_hidden-md&#8221; css=&#8221;.vc_custom_1724855660722{padding-bottom: 50px !important;}&#8221;]<div class=\"qodef-elements-holder   qodef-one-column  qodef-responsive-mode-768 \" ><div class=\"qodef-eh-item     \"  data-item-class=\"qodef-eh-custom-3743\">\n\t<div class=\"qodef-eh-item-inner\">\n\t\t<div class=\"qodef-eh-item-content qodef-eh-custom-3743\" style=\"padding: 0 0 0 0\">\n\t\t\t[vc_empty_space height=&#8221;40px&#8221; css=&#8221;.vc_custom_1724855528203{padding-top: 40px !important;}&#8221;]<div class=\"qodef-section-title-holder   qodef-st-disable-title-break\" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tConcept\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px\">\n            Concept            <\/h4>\n        \t\t\t<\/div>\n<\/div>[vc_wp_text]<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #333333;\">In today&#8217;s professional world, we spend more and more time sitting in front of a computer screen, sometimes for several hours at a stretch. Work overload, increasingly long hours, and the pressure related to individual productivity contribute to mental stress, which often also manifests as physical problems; our bodies suffer from this increasingly sedentary lifestyle. Moreover, we have less and less time to relax and engage in any form of physical activity.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #333333;\">Yoga is now recognized as a powerful method for relaxing both the body and the mind. Through regular practice, the body can regain greater mobility, and mental stress can be managed much more effectively.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #333333;\">I therefore offer companies the option to have weekly on-site sessions of one hour.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #333333;\">A meeting room where yoga mats can be laid out is sufficient, and the classes are suitable for all levels. 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