Stretching Tandava is a holistic technique inspired by yoga, classical stretching, and the Graham method.

Its goal is to tone the entire body while also relaxing the muscles and relieving body tension caused by everyday stress. Stretching can be practiced on its own or as a complement to another sport; it helps correct certain muscular problems and can also reduce some tensions. It also helps to harmonize the body, mind, and spirit at each individual’s pace.

Classes are available live (in Brussels) and online (via Zoom).

Send me an email if you wish to attend a class.

The cost of the class is 15 euros, payable on-site.

For 2 classes in the same week (Thursday and Sunday), the price is 25 euros for both classes.

Send me an email if you wish to attend a class.

The cost of the class is 10 euros.

The number of participants is limited (15 students). All classes are managed via doodles.

I offer companies the possibility to have weekly on-site sessions of one hour. A meeting room where yoga mats can be laid out is sufficient, and the classes are suitable for all levels. Classes can take place early in the morning before starting work, during lunchtime, or even at the end of the day.

Classes can also be held online via Zoom. These sessions are, of course, reserved exclusively for company employees.